Psychologist for teenagers
Adolescence is a time of intense change: in the body, in friendships, at home and in the way young people see themselves. Sometimes that change hurts more than expected. Therapy gives the adolescent a space of their own to talk without being judged, and gives parents guidance to support them without intruding.
When to seek help
- Anxiety, sadness or irritability that persists over time.
- Withdrawal or sudden changes in friendships or at school.
- Constant conflict at home.
- Insecurity, low self-esteem or strong worry about appearance.
- Use of screens, social media or chatbots that is worrying.
- Difficult experiences: bullying, breakups, losses.
- A hard move to a new country: another language, another school, new friends.
A space of their own, and confidential
The adolescent has their own space, with confidentiality. From day one I explain its limits: if there is a risk to their health or safety, the family will be informed.
I hold occasional meetings with parents to guide them, always protecting the adolescent’s trust. Sessions can take place in person or online, and are held in Spanish.
My experience with adolescents
For four years I worked with adolescents and families in the child protection system in Seville, where I coordinated a programme for young people preparing to live independently. Today I am especially interested in how screens, social media and chatbots are changing the way adolescents ask for help.
Before starting
Can I book an appointment for my teenage child if they don’t want to come?
Yes. We often start with the parents, and the adolescent joins when they are ready.
Do I need permission from both parents?
In general, for children under 16 the consent of both parents is required, except for legal exceptions or court rulings. If you are separated, tell me at the first contact and we will look at it calmly.
What will you tell the parents?
What the adolescent shares in session is confidential. With parents I share general guidance, not the content of the sessions, unless there is a risk to their health or safety.
Other ways I can support you
Adults
Anxiety, distress, grief, exhaustion or relationships that keep repeating. A place to pause and understand what is happening to you.
Families
When conflict keeps repeating at home, we look together at how you relate to each other, without looking for someone to blame.
Wherever you are
By secure video call, with the same listening and the same care as in person.
Shall we talk? We start with you
Tell me briefly what brings you here. I reply within 48 working hours.